How to Test Your Running Fitness: Using 5K and 10K Races to Reach Your(09) Ms. Emmie Robel 14 Mar 2026 Save Image Image gallery: What's a Good Time for a 5k Run? Your Complete Guide to 5k Running Times
![What Is A Good 5K Time? [Average 5K Times by Age & Gender]](https://revelsports.com/wp-content/uploads/2022/06/fastest-5k-runner.jpg "What Is A Good 5K Time? [Average 5K Times by Age & Gender]")
![What Is A Good 5K Time? [Average 5K Times by Age & Gender]](https://revelsports.com/wp-content/uploads/2022/06/what-is-a-good-5k-time-300x190.png "What Is A Good 5K Time? [Average 5K Times by Age & Gender]")
![What Is A Good 5K Time? [Average 5K Times by Age & Gender]](https://revelsports.com/wp-content/uploads/2022/06/group-of-runners-300x200.png "What Is A Good 5K Time? [Average 5K Times by Age & Gender]")
